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TECHNIQUE

DAY 2

Great job completing day 1, so welcome to Day 2 and Pillar#2: Technique! Yesterday you learned Coordination is the ability to move your limbs against each other, and Technique is the way in which you move each limb. You learn any skill much faster if you work on it separately first, and then you will be able to combine them at a much higher level in the following categories as you complete the rest of this course.

TECHNIQUE PDF

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Your First Level-Up Breakthrough - COVER
Your First Level-Up Breakthrough - COVER
Your First Level-Up Breakthrough - COVER

50BPM TECHNIQUE BREAKDOWNS

LEVEL 1

PROGRESSION 1

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PROGRESSION 2

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PROGRESSION 3

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PROGRESSION 4

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LEVEL 2

PROGRESSION 1

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PROGRESSION 3

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PROGRESSION 2

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PROGRESSION 4

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LEVEL 3

PROGRESSION 1

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PROGRESSION 2

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PROGRESSION 3

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PROGRESSION 4

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